Phone And Chat Support
Call us on: 0800 561 0073
If you need to talk to someone about your mental health our helpline is open Monday to Friday, 9am-5.30pm.
Live Chat
You can start a live chat with us by using the button at the bottom of this page. Our live chat is staffed by the team at Wellness in Mind, so you will always be talking to a person, not a robot. It's open Monday - Friday from 9.30am - 5pm.