A free and same-day service for mental health support
Are you aged 17 and a half years or over?
Do you live in Nottingham City or Nottinghamshire?
Are you struggling with your thoughts and feelings?
Wellness in Mind offers a free and same-day service to help support you with your mental health needs.
Our team can help you in a variety of ways including: guided self-help, mindfulness and meditation, problem solving, coping strategies and peer support. Our service has been developed with input from people who provide mental health support in the community and people with lived experience of mental health services.