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Wellness in Mind is a central point of advice and support for anyone in Nottingham and Nottinghamshire seeking better mental health.

1. Supports people in Nottingham and Nottinghamshire aged 17 and a half years and over, seeking help and advice around mild and common mental health needs.
2. Provides a telephone helpline, accessible drop-in, and signposting service for people seeking support with their mental health.
3. Provides assessment, support and outreach to individuals and groups who may need additional support without a waiting list.

How it works

Philosophy of Service

  • Everyone experiences mental health, which can be positive, but also cause challenges in life.
  • Making positive mental health changes is possible for everyone.
  • Knowledge, understanding and awareness of issues, and services available can help people to make positive changes.
  • Recognising problems early, and addressing them, can help prevent things getting worse.
  • Finding and engaging with support can be really helpful in making progress.
  • A holistic approach which considers all aspects of life is more likely to promote wellbeing and resilience.
  • People may need help in overcoming stigma, which can act as a barrier to people getting help.
  • People may need support to help them navigate their way through services and find what works for them.

Find out more about how we can help you
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In Partnership with...

Free mental health support in Nottingham and Nottinghamshire. No waiting list.Make a referral.