Wellness in Mind is a central point of advice and support for anyone in Nottingham and Nottinghamshire seeking better mental health.
1. Supports people in Nottingham and Nottinghamshire aged 17 and a half years and over, seeking help and advice around mild and common mental health needs.
2. Provides a telephone helpline, accessible drop-in, and signposting service for people seeking support with their mental health.
3. Provides assessment, support and outreach to individuals and groups who may need additional support without a waiting list.
How it works
Philosophy of Service
- Everyone experiences mental health, which can be positive, but also cause challenges in life.
- Making positive mental health changes is possible for everyone.
- Knowledge, understanding and awareness of issues, and services available can help people to make positive changes.
- Recognising problems early, and addressing them, can help prevent things getting worse.
- Finding and engaging with support can be really helpful in making progress.
- A holistic approach which considers all aspects of life is more likely to promote wellbeing and resilience.
- People may need help in overcoming stigma, which can act as a barrier to people getting help.
- People may need support to help them navigate their way through services and find what works for them.